What Is Salsa Dance?
Salsa dancing is a high-energy Latin dance known for its infectious rhythms, partner connection, and dynamic body movement. Originating from Puerto Rican and Cuban communities living in New York City in the 1960s, salsa has grown into a global phenomenon, danced socially and on stage in cities worldwide, from Los Angeles to Tokyo.
Salsa is the most popular partnered dance in the world. You’ll find it in nightclubs, dance studios, street festivals, and global events like salsa congresses. In this guide, you’ll get the big picture, where salsa came from, the major styles, how to start dancing, and where to find events near you.
Salsa dancing in action
Salsa social dancing (On2)
Salsa dancers dancing outside by the beach at the Croatian Summer Salsa Festival.
Cuban-style salsa dancing
Cuban-inspired social dancing by professional salsa dancers Yoandy & Bersy.
Salsa Caleña performance
Alex & Judy from Colombia showcasing the fast footwork and daring acrobatics characteristic of Colombian salsa.
Salsa rueda de casino
Group salsa dancing from Cuba, in Santiago de Cuba.
Timeline
How salsa took shape
Like its namesake, salsa is a blend of many ingredients that came together over centuries, creating a bold new flavor of music and dance.
Follow the timeline to trace its path from the Caribbean to the streets of New York City, to the global phenomenon that it is today.
1511
Spanish conquest of Cuba begins
Spanish arrival to Cuba devastates the Taíno population through war, forced labor, and disease. As the Indigenous population collapses, Spain turns to the transatlantic slave trade, bringing enslaved Africans to the island. From this traumatic beginning, cultures from three continents are forced into proximity, and over generations, a new Afro-Cuban cultural foundation begins to form.
1700s–1800s
Afro-Cuban traditions take shape
Over generations, three worlds that began oceans apart start to fuse into something new. Indigenous traditions and instruments, Spanish guitars and partnered dance, and African drums, movement, and spiritual traditions become the roots of Afro-Cuban music and dance.
Rumba grows from Afro-Cuban communities, while danzón rises as a popular partner dance. Together, they help set the stage for future Cuban dance styles.
1892
Son Cubano arrives in Santiago
Son Cubano, a blend of Spanish song forms and Afro-Cuban rhythm, is one of the most direct musical ancestors of salsa. It develops in the 1880s in rural Oriente, then reaches Santiago de Cuba in 1892. From Santiago, son travels outward, becoming a foundational sound across Cuba.
1930s-1947
Mambo emerges, then ignites in New York
Mambo takes shape in 1930s Cuba as musicians push danzón toward a more syncopated, Afro-Cuban driven sound.
By 1947 it lands in New York City and becomes a musical craze in the US, with the Palladium Ballroom becoming the proving ground where musicians and dancers accelerate the music and sharpen the partnerwork that helps set the stage for salsa.
1964
Fania is founded and Salsa is born
Fania Records forms in New York and popularizes “salsa” as an umbrella name for the Latin music coming out of the city, led largely by Cuban and Puerto Rican musicians. With one banner, the music spreads faster and starts taking shape as a more unified new sound.
Fania soon brings in major voices like Tito Puente from the mambo era and fuels all-star collaborations that accelerate experimentation and define salsa’s identity. The dance evolves alongside it, rooted in Palladium-era mambo partnerwork and shaped by other street and ballroom influences like hustle and tap.
1973
Fania All Stars reach the big stage
By the early 1970s, salsa has become the soundtrack for Latino life in New York, then later all across Latin America.
In 1973, the Fania All Stars play Yankee Stadium and salsa steps into the mainstream. Sold-out runs at Madison Square Garden and international shows, including stops in Japan and Zaire, signal that the music has become a global movement.
1980s
New York style gets codified
As salsa spreads, New York teachers begin standardizing timing and technique so fans of the music can learn to dance to it with confidence. Eddie Torres becomes one of the most influential, championing on 2 timing and releasing early instructional tapes that help popularize the approach far beyond NYC.
He also performs alongside artists like Tito Puente, and trains a generation of instructors and performers, helping move salsa from clubs into studios, performance teams, and major stages.
1990s
LA style salsa rises
In Los Angeles, Johnny Vazquez and the Vazquez Brothers help define a flashy, performance-forward approach that becomes known as LA style (On1), with sharper lines, bigger spins, and crowd-pleasing shine work. Breaking on 1 also tends to feel more intuitive for beginners, which helps On1 spread fast worldwide.
The Hollywood spotlight helps too, salsa starts showing up more in TV shows and movies, bringing new dancers into the scene.
1997
First salsa congress held in Puerto Rico
In 1997, Puerto Rico hosts the first salsa congress, a multi-day gathering that pairs daytime workshops with all-night socials. Dancers from different scenes share the same floor, which pushes timing, technique, and teaching toward a more common language.
The format catches on fast, reaching major U.S. hubs (including Los Angeles in 1999) and then spreading worldwide. Today, congresses and festivals run year-round across continents, turning salsa into a truly global dance community.
2005
ESPN World Salsa Championships
In 2005, the ESPN World Salsa Championships help propel salsa competition into a new era, elevating it from nightclub floors to a world stage. With finals broadcast live on ESPN, salsa gets a rare spotlight as a serious performance sport, accelerating its global visibility and raising the bar for technique and athleticism. Today, that momentum has grown into multiple international competitions around the world.
2026
Bad Bunny brings Latin music to new peaks
Bad Bunny helps pull salsa into the mainstream for a new generation, with his hit song “Baile Inolvidable” and a Puerto Rico residency that spotlights salsa in its closing set.
In 2026, he makes history with the first Spanish-language Album of the Year Grammy, then headlines the Super Bowl LX halftime show with salsa dancing on one of the biggest stages in the world. It’s a baton pass moment that carries a Caribbean-born tradition forward, and pulls a new generation onto the dance floor.
The different styles of salsa dancing
There is no single “right” way to salsa, styles vary by region, music, and culture. From New York-style to Salsa Cubana, many local flavors exist:
Interactive
Compare the 6 main salsa styles
New York Style (On2)
New York-style salsa is a smooth, elegant style of salsa danced in a slot. The style originated in New York, and the break step happens on the second beat of the music, emphasizing the tumbao rhythm.
Signature traits
- Breaks on 2
- Cross-body style danced in a slot
- Smooth, elegant
Fun facts
- Originated in NYC in the 1960s
- Sometimes referred to as “mambo”
- Popular at salsa congresses
LA Style (On1)
LA style salsa is a style of salsa that is danced in a slot with the break step occurring on the first beat of the music. The dance originated in Los Angeles, and today is one of the most commonly danced forms of salsa around the world.
Signature traits
- Breaks on 1
- Cross-body style danced in a slot
- Flashy, high energy
Fun facts
- Most popular form of salsa in the world
- Created by the Vazquez Brothers in LA
Cuban Style (Casino)
Salsa Cubana or Cuban-style salsa (also known as Casino), is a circular partner dance often danced to timba music from Cuba. The style is high energy and often incorporates complex turn patterns and Afro-Cuban movements.
Signature traits
- Danced in a circular motion
- Playful and high energy
- Afro-Cuban influences
Fun facts
- Often danced to timba
- Name comes from Casino Deportivo where the dance originated
Casino Rueda (Rueda de Casino)
Casino rueda or rueda de casino is a group dance where couples form a circle and execute called moves together. Many of the movements are identical to Salsa Cubana, but multiple couples dance together with a single leader calling out moves.
Signature traits
- Group dance with multiple couples
- Danced in a circle
- Single leader calls out moves
Fun facts
- Rueda means “wheel” in Spanish
- Most popular in Cuba and Miami
- All the moves in rueda have a name
Salsa Caleña (Cali Style)
Salsa caleña is style of salsa which originated in Cali, Colombia, known for its lightning-fast footwork. The style is similar to Mexican cumbia, but with extra steps and knee movements. In a performance context, Cali-style salsa is known for incorporating acrobatic lifts and tricks.
Signature traits
- Fast footwork & knee movements
- Danced in a circular pattern
- Typically danced on1
Fun facts
- Originated in Cali, Colombia
- Makes use of syncopated steps and movements
- Basic step is similar to cumbia
Salsa Choke
Salsa choke is newer urban Colombian style usually danced solo, or in a group with a leader showing the steps and the others following along, similar to a salsa animation. The style is danced to salsa choke, which is a music style from Colombia which combines elements of salsa and reggaeton.
Signature traits
- Danced individually
- Urban influenced from reggaetón and hip hop
- Often danced in groups following a leader
Fun facts
- The term “choke” means to “bump”
- Originated around 2008, in Tumaco, Colombia
Want the deeper breakdown, history, and examples for each style? Read our full guide to the different styles of salsa dancing.
Learn to dance salsa
What to learn first:
- Get comfortable stepping on 1-2-3 and 5-6-7 (4 and 8 feel like a small pause).
- Learn the basic step and the cross body lead.
- Then pick a timing style (On1 or On2) and keep your patterns simple at first.
Salsa music & rhythm
Salsa is danced to music built around clave (commonly 2-3 or 3-2) with congas, bongos, piano, bass, and vocals. Most salsa dancing uses an 8-count feel: you step on 1-2-3 and 5-6-7, with a small pause or weight change on 4 and 8.
Tip: Count it out loud. If you can keep the timing, everything else gets easier.
On1 vs On2: where the break step happens
Both styles use the same 8-count structure. The key difference is where the break step lands.
Beginner Salsa Playlist
Looking for salsa music, but not sure where to start? Here’s a beginner-friendly playlist that mixes counting resources, slow practice songs, and popular tracks you’re likely to hear at socials. Use the “Slow” picks to lock in your timing, then graduate to “Social tempo” when you feel steady.
Find salsa events near you
Search 5,000+ salsa events across 120+ countries to find classes, socials, and festivals happening near you.
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Find salsa events near you
FAQ
What country is salsa dance from?
Salsa developed in New York City in the United States, but it is deeply rooted in Caribbean music and dance traditions. Many of salsa’s closest ancestors come from Cuba, including son, mambo, and cha cha cha, which blended and evolved in NYC into what we now call salsa. Read the full history of salsa here.
What does salsa literally mean?
Salsa literally means “sauce” in Spanish. There is some debate as to the exact origin of the term, but it was Johnny Pacheco, the founder of Fania Records who popularized the term globally as a marketing term for Latin music.
What does salsero mean?
A salsero is a salsa dancer (female: salsera), especially someone who is passionate about salsa music, dance, and culture. For more commonly used salsa terminology, visit our Salsa Dance Terms glossary.
Who invented salsa dance?
There is no single person who invented salsa dance, it evolved organically over time from earlier dance styles such as mambo and son. For specific styles of salsa, Eddie Torres was an early teacher who popularized New York-style salsa On2, whereas Johnny Vazquez and the Vazquez Brothers are credited for developing LA-style salsa On1.
What are the different styles of salsa?
There are 6 recognized distinct styles of salsa: New York-style salsa, LA-style salsa, Cuban-style salsa (casino), Casino rueda, Salsa Caleña and Salsa Choke. Learn more in our guide to the different styles of salsa.
Which is sexier, bachata or salsa?
Salsa is usually considered more fun, flirty and energetic, while bachata is typically slower and sensual. There are exceptions however– salsa romantica can be quite slow and romantic, whereas Dominican bachata is fast paced and energetic. Learn more in our article on Salsa vs Bachata.
Is salsa the hardest dance to learn?
Salsa is often considered one of the most difficult Latin dances to learn because of its fast tempo, complex partnerwork, and the coordination required for spins, footwork, and body movement. That said, you can learn the basics in hours or days, although true mastery takes many years.
How long does it take to learn salsa?
You can learn the basic steps of salsa in a few hours, and be “social ready” in a few weeks if you practice regularly. Mastering the dance and its more complex turn patterns, quick spins and intricate body movement takes many years.
Do I need a partner to learn salsa?
No. Most salsa classes rotate partners, and you can learn solo fundamentals (timing, basic step, turns, shines) on your own. At socials, it’s normal to ask different people to dance, and most communities are welcoming to beginners.
What to wear for salsa dancing?
Wear something that lets you move comfortably. Salsa socials can get quite hot, so it can make sense to bring extra shirts and a hand towel. For bigger socials it is common for people to dress up, but avoid anything that restricts movement or that could lead to a wardrobe malfunction.
For salsa shoes, wear something you can easily pivot in (avoid anything with grip) and is secure (avoid heels with thin straps). There are dedicated shoes made from for dancers, ranging from affordable jazz shoes with suede bottoms to popular salsa shoe brands such as Jose Botta, GFranco and Fuego.
Looking for salsa apparel?
Check out our merch store for salsa shirts, hoodies, dance bags, and more, perfect for your next salsa class or social!
Final thoughts
Salsa is more than just a dance, it’s a culture, an expression, and for many, a way of life. Whether you’re drawn to it for the music, the movement, or the people, there’s always more to learn and experience. See you on the dance floor!